• 6 figs (or 1 cup)
  • 1/2 goji berries
  • 1/4 unsweetened coconut flakes
  • 1/2 walnuts
  • 1/4 cocoa nibs
  • 1/4 chia seeds
  • 1/4 pumpkin seeds
  • dash of cinnamon

  • Combine all of the ingredients in a blender or food processor. 
  • Blend continuously until all ingredients are mixed and start to clump together.
  • Put wax paper in a glass container or pan.
  • Cover and chill for at least an hour.



I would be very thankful if you continue with quality what you are serving right now with your blog...I really enjoyed it...and i really appreciate to you for this....its always pleasure to read so....Thanks for sharing!!!

05/23/2015 9:25am

I like to cook very much. Any dish turns out as at the best restaurant. Only with desserts for some reason I have problems. I can bake only cookies and all.

06/25/2015 4:49pm

This is the best way to see all the ingredients that should be in this thing to make the people including all the professions, even the writers to like it.

09/28/2015 7:59am

Thank you for sharing this useful information with us, I am working in Bali Garden Beach Resort as a travel agent. Healthy eating is on many people minds, but you probably never thought of raw food bars in relation to this concept. This is an idea that has been gaining popularity rapidly. It may be because not only are raw food bars healthy to eat but they taste great. This is a completely different snack than the alternative health foods of the past.

10/01/2015 8:18am

vShare is one of the widely used iOS jailbreak tweak that is used by millions of users.Why don't you try it.

10/02/2015 7:44am

Easy to install Instagram on PC

10/07/2015 11:42pm

Thanks for provide such a great info.

10/07/2015 11:42pm

Thanks a lot for sharing the post. I loved reading it!

10/27/2015 5:00am

It is time to get near to all of our colleagues.

10/30/2015 8:25am

Very delicious recipe you share with us i will try to make this at home and want to taste this.

11/04/2015 12:26am

You do have such an interesting blog. Thank you!

11/05/2015 8:30am

Should be very nutritious!

11/17/2015 4:40am

Lecturers doing a follow up on how scholars are doing in their class work makes students be keen in whatever they greatly as their class work to make sure they are not caught on the incorrect.

11/27/2015 6:21am

Hello, I enjoy reading all of your article. I wanted to write a little comment to support you.

12/11/2015 12:24am

Thanks for sharing this blog its very informative and useful for us .

12/11/2015 1:19am

That was a very needy help for me.Thanks and keep sharing.

12/11/2015 1:44am

This is really a great stuff for sharing. Keep it up .Thanks for sharing.

12/11/2015 2:16am

Eden Carter is an academic writer of the casestudy.help. Who writes quality academic papers for students to help them in accomplishing their goals.

12/11/2015 2:38am

yeah it was such an awesome blog that i have updated.. :)

12/11/2015 4:58am

We are Number 1 in Accounting Assignment Help - Accounting Homework Help. Hire us for Accounting Term Papers and Accounting Projects.

01/01/2016 10:19pm

this is such an awesome blog that i have updated.

01/01/2016 10:20pm

really great to check this


My friend recommended this blog and he was totally right keep up the good work

01/11/2016 2:07am

Keep sharing this type of posting with us.. Thanks

01/20/2016 2:11am

Thanks for share that type blog...

01/20/2016 2:12am

Nice Blog share. I like your post....

01/20/2016 2:12am

Great post!! Really you share a impressive blog with us...

01/20/2016 2:13am

Nice Blog share. I like your all post....

03/20/2016 6:16am

I am really glad glad Jordan to be at your website.your blog is really interesting.i hope you always posts such great articles...

04/18/2016 3:59am

This is great. Check it monthly and see what is new.

04/24/2016 11:45pm

This recipes is so healthy. this because is don't use flour or many oil in there. and the fig is really good source fiber and vitamins. this is good for those people who in diet. thanks for sharing this recipes.

04/26/2016 2:48pm

This actually answered my downside, thanks!

05/13/2016 12:53pm

Thanks for sharing helpful information, I really like your all post. I will bookmark your blog for future updates.

05/26/2016 9:08am

<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016</a>
<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016 Festival</a>
<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016 Coldlay</a>
<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016 Adele</a>
<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016 Muse</a>
<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016 Live</a>
<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016 Schedule</a>
<a href="http://www.glastonbury2016festival.com/">Glastonbury 2016 News</a>

<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-rumors-2016.html">Glastonbury 2016 Performances</a>
<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-rumors-2016.html">Glastonbury 2016 Performances List</a>
<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-rumors-2016.html">Glastonbury 2016 Rumors</a>
<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-rumors-2016.html">Glastonbury 2016 list</a>

<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-2016-lineup-tickets-headliners.html">Glastonbury 2016 Line up</a>
<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-2016-lineup-tickets-headliners.html">Glastonbury 2016 Tickets</a>
<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-2016-lineup-tickets-headliners.html">Glastonbury 2016 Official performance</a>
<a href="http://www.glastonbury2016festival.com/2016/05/glastonbury-2016-lineup-tickets-headliners.html">Glastonbury 2016 Headliners</a>

05/26/2016 9:10am

<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 betting</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 horses</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 odds</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 results</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 date</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes odds</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 prediction</a>

<a href="http://www.belmontstakes-2016.com/2016/05/belmont-stakes-2016-date-time-odds.html/">Belmont stakes 2016 Date</a>
<a href="http://www.belmontstakes-2016.com/2016/05/belmont-stakes-2016-date-time-odds.html/">Belmont stakes 2016 Time</a>
<a href="http://www.belmontstakes-2016.com/2016/05/belmont-stakes-2016-date-time-odds.html/">Belmont stakes 2016 Prediction</a>
<a href="http://www.belmontstakes-2016.com/2016/05/belmont-stakes-2016-date-time-odds.html/">Belmont stakes 2016 Odds</a>
<a href="http://www.belmontstakes-2016.com/2016/05/belmont-stakes-2016-date-time-odds.html/">Belmont stakes horses</a>

<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 date</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 concert</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 tv schedule</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 start time</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 hiring</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 packages</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 wikipedia</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 seating chart</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 logo</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 tickets</a>
<a href="http://www.belmontstakes-2016.com/">belmont stakes 2016 post time</a>
<a href="http://www.belmontstakes-2016.com/">bob bfeffert</a>
<a href="http://www.belmontstakes-2016.com/">victor for american pharoah</a>

06/06/2016 2:25pm

<a href="http://www.nbamockdraft2016.com/">NBA mock Draft 2016</a>
<a href="http://www.nbamockdraft2016.com/">2016 NBA mock Draft</a>
<a href="http://www.nbamockdraft2016.com/">NBA 2016 mock Draft</a>
<a href="http://www.nbamockdraft2016.com/">NBA mock Draft Live</a>
<a href="http://www.nbamockdraft2016.com/">NBA Draft 2016 Live</a>
<a href="http://www.nbamockdraft2016.com/">NBA draft lottery 2016</a>
<a href="http://www.nbamockdraft2016.com/2016/06/nba-mock-draft-2016-date-time-location-schedule.html">NBA Mock Draft Schedule</a>
<a href="http://www.nbamockdraft2016.com/2016/06/nba-mock-draft-2016-date-time-location-schedule.html">When is NBA Mock Draft 2016</a>

<a href="http://www.nbamockdraft2016.com/">NBA Mock draft 2016</a>
<a href="http://www.nbamockdraft2016.com/">2016 NBA Draft</a>
<a href="http://www.nbamockdraft2016.com/">NBA 2016 Draft</a>

<a href="http://www.nbamockdraft2016.com/">2016 NBA mock draft</a>
<a href="http://www.nbamockdraft2016.com/">NBA mock draft</a>
<a href="http://www.nbamockdraft2016.com/">draft nba 2015</a>
<a href="http://www.nbamockdraft2016.com/">NBA 2016 mock draft</a>
<a href="http://www.nbamockdraft2016.com/">2016 NBA mock Draft</a>

<a href="http://www.nbamockdraft2016.com/">NBA 2016 mock Draft live</a>
<a href="http://www.nbamockdraft2016.com/">NBA mock Draft Live</a>
<a href="http://www.nbamockdraft2016.com/">NBA Draft 2016 Live</a>

<a href="http://www.nbamockdraft2016.com/">2015 nba draft order</a>
<a href="http://www.nbamockdraft2016.com/">2015 nba draft picks</a>
<a href="http://www.nbamockdraft2016.com/">nba mock draft picks 2015</a>
<a href="http://www.nbamockdraft2016.com/">NBA draft 2016 order</a>

<a href="http://www.nbamockdraft2016.com/">NBA mock Draft 2016 results</a>
<a href="http://www.nbamockdraft2016.com/">NBA Draft 2016 winners</a>
<a href="http://www.nbamockdraft2016.com/">NBA draft lottery results 2016</a>
<a href="http://www.nbamockdraft2016.com/">NBA mock draft live espn</a>
<a href="http://www.nbamockdraft2016.com/">2016 NBA mock Draft live stream</a>

<a href="http://www.nbamockdraft2016.com/">NBA 2016 mock Draft rankings</a>
<a href="http://www.nbamockdraft2016.com/">NBA mock Draft Live online</a>
<a href="http://www.nbamockdraft2016.com/">NBA Draft 2016 live results</a>
<a href="http://www.nbamockdraft2016.com/">NBA draft lottery 2016 winners</a>

06/06/2016 2:26pm

<a href="http://www.usopen2016results.com/">US Open Golf 2016</a>
<a href="http://www.usopen2016results.com/">US Open Golf</a>
<a href="http://www.usopen2016results.com/">US Open live</a>
<a href="http://www.usopen2016results.com/">USGA</a>

<a href="http://www.usopen2016results.com/">US Open Golf Live</a>
<a href="http://www.usopen2016results.com/">US Open Golf 2016 Live stream</a>
<a href="http://www.usopen2016results.com/">US Open Golf live stream</a>
<a href="http://www.usopen2016results.com/">US Open Golf 2016 results</a>

batch :

<a href="http://www.usopen2016results.com/">US Open Golf 2016</a>
<a href="http://www.usopen2016results.com/">US Open Golf</a>
<a href="http://www.usopen2016results.com/">2016 US open golf</a>

<a href="http://www.usopen2016results.com/">USGA 2016</a>
<a href="http://www.usopen2016results.com/">Golf us open</a>

<a href="http://www.usopen2016results.com/">US Open Golf results</a>
<a href="http://www.usopen2016results.com/">US Open Golf tee times</a>
<a href="http://www.usopen2016results.com/">watch US Open Golf 2016 live</a>
<a href="http://www.usopen2016results.com/">US Open tv coverage</a>

<a href="http://www.usopen2016results.com/">US Open Golf live streaming</a>
<a href="http://www.usopen2016results.com/">US Open Golf 2016 winners</a>
<a href="http://www.usopen2016results.com/">US Open Golf 2016 schedule</a>
<a href="http://www.usopen2016results.com/">US Open Golf streaming</a>


Thanks a lot a whole lot a lot for Informative and Nice Post.

07/05/2016 7:06am


<a href="http://sabt123.com/">ثبت شرکت</a>
<a href="http://sabt123.com/">ثبت شرکت</a>
<a href="http://sabtco/">ثبت شرکت</a>
<a href="http://sabtco/">ثبت شرکت</a>
<a href="http://graphicup.info/">طراحی سایت</a>
<a href="http://webra.ir/">طراحی سایت</a>
<a href="http://webra.in/">طراحی سایت</a>
<a href="http://websco.ir/">طراحی سایت</a>

08/07/2016 8:28pm

Hey! Unbelievable <a href="http://uniloka.com/kata-kata-mutiara">Kata Kata Mutiara</a> blog! I occur to be a daily visitor <a href="http://uniloka.com/siapakah-penemu-televisi">siapakah penemu televisi</a> to your web site (considerably <a href="http://uniloka.com/pahlawan-nasional">pahlawan nasional</a> extra like addict) of this website. Simply <a href="http://uniloka.com/asmaul-husna-dan-artinya">asmaul husna dan artinya</a> wanted to say I recognize your blogs and am looking ahead for <a href="http://uniloka.com/lowongan-kerja/">Lowongan Kerja</a> more to return! <a href="http://uniloka.com/biografi-soekarno/">biografi soekarno</a>

I’ve <a href="http://uniloka.com/jendral-sudirman/">jendral sudirman</a> been shopping <a href="http://uniloka.com/usaha-sampingan">usaha sampingan</a> online more than three hours <a href="http://uniloka.com/usaha-rumahan">usaha rumahan</a> right this moment, yet I never found any fascinating article like yours. It’s pretty <a href="http://uniloka.com/kata-motivasi-hidup">kata motivasi hidup</a> value enough for me. Personally, if all web site owners and bloggers made good content as you did, the web might be much more useful <a href="http://uniloka.com/pahlawan-revolusi/">pahlawan revolusi</a> than ever before.

The post <a href="http://uniloka.com">berita dunia hari ini</a> is written in very a superb method and it entails <a href="http://uniloka.com">berita dunia terkini</a> many useful information for me. I'm completely <a href="http://uniloka.com">berita terkini hari ini</a> happy to search out your distinguished method <a href="http://uniloka.com">berita terkini indonesia</a> of writing the post. Now you make it simple for me to understand <a href="http://uniloka.com">kabar hari ini</a> and implement the concept. Thank you for the post.

10/31/2017 7:31am


11/03/2017 2:30am


11/06/2017 4:36am



Leave a Reply